Blogs

Let’s face it—period cramps can be brutal. But did you know that the right period vitamin can help ease the discomfort and get you through your day with less pain?

My Happy Flo has been named one of The Glamour 100: Best Stuff To Buy, All Women Owned. This recognition highlights our commitment to period health

We are thrilled to share some exciting news with you – My Happy Flo, your period's BFF, has leveled up! We've reformulated our product with better ingredients, ensuring you receive...

It’s Valentine’s Day, and what better way to celebrate than to honor  the special  humans that make our time of the month that much easier. The submissions to our Valentine’s...

Victoria's story of debilitating endometriosis periods that made her vomit for hours, to ditching birth control and conceiving a miracle baby with the help of My Happy Flo

From discomfort to ending the cycle of painful cycles, Christini shares how her world has stopped feeling like it was ending and is on its way to a beautiful new...

In a time where black women can have so many complications with pregnancies, We’re celebrating this beautiful new season by sharing successful stories from My Happy Flo moms, we promise...

Better periods start with better hormones...period! (No pun intended) We know you're ready to ditch the extreme mood swings, heavy periods causing you to go through multiple panties, bloating that...

If you're interested in natural treatment for estrogen dominance, consider doing an estrogen detox.  So what exactly does it mean to do a detox? Let us help you break down this...

We’ve created a round-up of the top 12 must-have menstruation manuals that every girl needs. Keep reading for the very best period books for girls.

My Happy Flo has recently been announced as the grand prize winner of BROWN GIRL Jane and Shea Moisture’s #BrownGirlSwap Grant Competition. Launched in June 2020, the grant fund is committed...

It’s that time of the month again. You’re feeling irritable and sluggish. You feel anxious. You’re craving certain foods. You have painful cramps. This scenario plays out over and over...