Blogs

PMS and PCOS gummies are the rave but are they really good for your hormone health?

My Happy Flo products are now HSA/FSA eligible, making our plant-based period and hormonal health supplements more accessible!  This game-changing development allows women, especially women of color, to invest in...

What you should know about heavy menstrual flows

Her fibroids disappeared before her scheduled surgery, and then the unexpected happened. After 9 miscarriages, INK conceived successfully. Read her incredible story!

About 78% of women experience PMS symptoms like fatigue and exhaustion. But here’s the thing: it doesn’t have to be this way. The right period vitamins can help you feel...

Let’s face it—period cramps can be brutal. But did you know that the right period vitamin can help ease the discomfort and get you through your day with less pain?

My Happy Flo has been named one of The Glamour 100: Best Stuff To Buy, All Women Owned. This recognition highlights our commitment to period health

We are thrilled to share some exciting news with you – My Happy Flo, your period's BFF, has leveled up! We've reformulated our product with better ingredients, ensuring you receive...

Victoria's story of debilitating endometriosis periods that made her vomit for hours, to ditching birth control and conceiving a miracle baby with the help of My Happy Flo

From discomfort to ending the cycle of painful cycles, Christini shares how her world has stopped feeling like it was ending and is on its way to a beautiful new...

In a time where black women can have so many complications with pregnancies, We’re celebrating this beautiful new season by sharing successful stories from My Happy Flo moms, we promise...

Better periods start with better hormones...period! (No pun intended) We know you're ready to ditch the extreme mood swings, heavy periods causing you to go through multiple panties, bloating that...