Fueled by Love, Created For Us
At My Happy Flo, we’re dedicated to creating real, science-backed solutions for women navigating heavy periods, hormonal chaos, and period pain. We believe every woman deserves balanced hormones, lighter flows, and relief without unnecessary sugars, fillers, or one-size-fits-all “solutions.” Our mission is simple: to help you feel good about your period—because your health deserves a new era.
our story
Our journey began with a commitment to end the health disparities plaguing Black women. As women of color, we’ve seen firsthand how our unique needs are often overlooked by the healthcare system. Our founder, Necole Kane, witnessed this all too clearly when close friends suffered from heavy, debilitating periods and were later diagnosed with fibroids in their 30s. The only options they were given were birth control, surgery, or hysterectomies—solutions that often led to more symptoms and deeper frustrations. Knowing we deserved better, we took matters into our own hands, creating a natural, holistic approach with essential nutrients and plant-based ingredients, designed specifically to support our wellness.
Melanated women are
2-3 times
more likely to be deficient in vitamin D—a risk factor for fibroids.
More than
80%
Melanated women will develop uterine fibroids by the age of 50
African-American women are
3 times
more likely to treat their fibroids with a hysterectomy.
Women with heavy flows are
2-3 times
more likely to become anemic from iron deficiency.
It's Not You, It's Your Hormones
We understand how heavy, painful periods can take a toll—not just uncomfortable, but truly life-disrupting. These symptoms are often signals of hormonal imbalance, particularly when estrogen outweighs progesterone, tipping the scales and potentially leading to conditions like fibroids, PCOS, and other reproductive health concerns. But you deserve to feel your best, always. Let’s bring harmony back to your hormones and help you reclaim lighter, healthier periods, so you can thrive every day with confidence, power, and nothing standing in your way.
HIGH ESTROGEN LOOKS LIKE
- Long, heavy periods
- Cramps and bloating
- Breast tenderness
- Migraines and headaches
- Chronic fatigue
- Mood swings
- Anxiety and depression
- PMS and PMDD
- PCOS, cysts, fibroids
- Endometriosis
- Infertility
- Breast cancer
Empowering You with Real Solutions
Let’s be real: Painkillers, birth control, and synthetic hormones might keep the symptoms at bay, but they’re not tackling the real issue. And while your doctor might not mention it, we will—those intense cramps and heavy periods? They’re your body’s way of signaling something’s off. It’s like a check-engine light, letting you know there’s a deeper imbalance. The good news? You don’t have to settle for temporary fixes. With the right nutrition and holistic support, you can address the root cause. That’s where My Happy Flo steps in—empowering you to take back control of your health, naturally and effectively.
Period Care In A Bottle
My Happy Flo is uniquely formulated with seven vitamins and three plant nutrients, specifically designed to include the unique health needs of women of color. We are committed to tackling the vitamin deficiencies and hormonal imbalances that often get overlooked by other brands. While most trendy supplements focus on sugar-filled quick fixes, we address the root causes of painful periods and hormonal conditions like fibroids. No need to juggle 10+ pills or spend $150+ a month—our all-in-one formula delivers everything you need, without fillers, sugars, or harmful additives. It’s real, science-backed self-care made for you.
MEET THE FOUNDER
In Necole’s words
Having parents who died at the ages of 41 and 42, and losing all of my grandparents to health-related conditions, I knew I had to break the health curse in my family. I saw what cancer, heart disease, diabetes and fibroids looked like head on. As I held my mom's hand as she took her last few breaths, I realized in that moment that bad nutrition and years of prescription meds were only leading us to an early demise. So, I decided that there had to be a better way.
That was the catalyst for my journey into holistic nutrition, learning to heal through whole foods and vitamins, and eventually launching My Happy Flo. I've made it my life’s calling to prove that we have the power to take our health into our own hands and avoid chronic illnesses by listening to and nourishing our bodies with the right nutrition, lifestyle and supplements—enter, My Happy Flo.
xo, Necole
WHY WE MADE MY HAPPY FLO
A love letter to women
My Happy Flo is a love letter to the women who don’t feel heard. The women who don’t feel like their health is important to their doctors. The women who don’t get proper testing and diagnosis. The women who are told that there’s nothing they can do about their fibroids, endometriosis, PCOS, or PMDD.
This is a love letter to the women who have spent decades living in shame because of their heavy flows, inconvenient periods or reproductive disorders. The women who have been called “emotional” or “crazy” without empathy for their hormone cycle. You deserve a peaceful relationship with your body, and a period you don't have to plan your life around. You deserve to be heard. You deserve a better period.