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My Happy Flo Gets An Upgrade!

My Happy Flo Period Relief


  • Enhanced Formula: My Happy Flo has upgraded its ingredients to better address heavy periods and nutrient deficiencie.
  • Holistic Health Benefits: The new formula aims to improve general well-being by preventing iron deficiency anemia and enhancing energy levels.
  • Organic and Allergen-Free: All ingredients are now 100% organic and free from GMOs, and unnecessary additives, catering to a wider range of dietary needs.
  • Quality and Affordability: Maintains high quality with third-party testing and GMP certification while remaining affordable.
Featured Blog Product

My Happy Flo ~ Period Relief Vitamins


New to the crew? We guarantee results in two cycles, so order two bottles to start

We are thrilled to share some exciting news with you – My Happy Flo, your period's BFF, has leveled up! We've reformulated our product with better ingredients, ensuring you receive the highest quality and value without compromising on affordability. 

At My Happy Flo, we are constantly analyzing customer feedback so that we can continue to improve and upgrade our offerings. As such, we understand that changes in formulation can be met with skepticism, so I wanted to make sure we address any concerns that you may have.

Our new formula is designed to deliver enhanced benefits while addressing the specific needs of women who experience heavy periods and their potential nutrient deficiencies, including vitamin D3 and iron. 

Why is this important?

Well, heavy blood loss during periods can increase the risk of iron deficiency anemia. If you've ever dealt with symptoms like hair loss, extreme fatigue, cold hands and feet, or brittle nails, you know how important it is to keep your iron levels in check!! (We recommend getting routine blood work to see where you are!)

That's why we've upgraded our formula to include a more gentle form of iron called ferrous bisglycinate. This powerful ingredient helps combat anemia caused by heavy flows and boosts energy levels without the stomach issues and constipation that can be caused by other iron supplements. We've got your back when it comes to PMS relief and overall well-being. But that's not all.

We've also made significant improvements by replacing Magnesium oxide with Magnesium Glycinate – one of the most bioavailable and absorbable forms of magnesium. Additionally, we've removed rice flour, magnesium stearate and other fillers, ensuring that all of our ingredients are now 100% organic.

Here's what you can expect from our new and improved formula:

  • No GMOs
  • No unnecessary additives or sugars
  • No milk, eggs, soy, or nuts
  • 100% natural product
  • 3rd party lab tested
  • GMP certified
  • FDA approved facility

We wanted to make sure that My Happy Flo offers you the best possible experience, both in terms of effectiveness and safety. With our upgraded ingredients, you can feel confident knowing that your well-being is our top priority. And let's not forget about the incredible value you're getting.

Magnesium and iron in these forms are typically expensive supplements, but thanks to our commitment to affordability, you can enjoy the benefits of magnesium bisglycinate and ferrous bisglycinate, plus our 8 other powerful ingredients without any additional cost. It's our way of saying thank you for being part of the My Happy Flo community. 

We know that as a woman of color, you face unique challenges when it comes to your health. That's why we're here to support you with our plant-based supplements.  

If you have any questions or need assistance, our friendly customer support team is always here for you. Feel free to reach out at

Meet our experts

Necole Kane

Necole Kane


A dynamic force in media and women's health, Necole started as the voice behind the viral review and gossip blogs, evolving into a champion for women of color with My Happy Flo. This natural supplement, sparked by her drive to end the cycle of health issues in her family, aims to make tough periods a thing of the past. Known for her fiery advocacy and featured everywhere from Forbes to Essence, Necole's real talk about menstrual health is changing the game

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