Your cart

Your cart is empty

Check out these collections.

Your period, but make it happy

Daily Vitamins to Support Healthier Hormones & Pain-Free Periods

Background image Background image

We’ve made 10,000+ periods happier

Your Period Doesn't Have To Be Painful Sis!

Downgrade the super tampons, skip the painkillers, and toss the heating pads because your period is about to get waaay better. Like, lighter-flows, fewer-cramps, and better-moods better. Because periods actually *shouldn't* be long, heavy or painful. Powered by plants and all-natural ingredients that support balanced hormones, regulated cycles and optimizes female reproductive health, My Happy Flo is your new period genie in a bottle!


How It Works

Promotes Healthier Hormones

Up to 80% of women are living with hormonal imbalances that contribute to period pain, PMS and conditions such as fibroids and PCOS. Our plant nutrients support happier hormones so that you can enjoy a period that comes in peace.

Reduces Inflammation

Inflammation is a common cause of heavy flows and painful periods. My Happy Flo's Vitamin C, Zinc, and the omega 3s in flaxseeds work together to lower inflammation for a better period experience.


Replenishes Micronutrients

Most of us are deficient in essential vitamins and minerals, like vitamin D, magnesium and iron — deficiencies that contribute to heavy bleeding, cramps, and mood swings. Our daily vitamin will top your levels up so that you can feel your best...not just during your flo, but every single day of the month!

Happy Periods, Happy People

@Kayla-Rae M

Heaven Sent!!! No more bad cramps!!! Even with my fibroids I'm able to still have a life while on my period. Thank you My Happy Flo 💝💖💖

@Bernice A

More energy, less cramping , glowing skin. A better flow period! I’ll give it 5 ⭐️

Grid image Grid image


For the first time in 18 years my pads weren't soaked through and I could function throughout my day! Magical supplement! 🥰🥰


Changing the relationships we have with our periods

It’s no secret that women of color are often overlooked and underserved by our medical system. But when our founder Necole’s close friends started to get diagnosed with fibroids in their 30s, and the only options available were birth control and surgeries, she knew we deserved better. So, she created better.

Background image Background image


“My Happy Flo is a supplement brand educating women on what normal periods should look like”

“The goal is to give women pain-free, mood-free and symptom-free periods."

"A daily supplement that alleviates cramps, bloating, and heavy flows, and reduces symptoms associated with PCOS, Fibroids, PMDD, and Endometriosis. 

"My Happy Flo is a daily supplement that balances women’s hormones and allows them to experience shorter, lighter periods with less clotting and little to no cramping in the process."

Background image

Why My Happy Flo?

Comparison image 1 Comparison image 2 Comparison image 3
No Added Sugars or Preservatives
Promotes Healthier Hormones
Includes 7 Vitamins & Minerals
Contains Iron To Help Combat heavy flows and anemia
100% Women Owned
Background image Background image


Before and afters, but make it periods

Victoria Period Pain Relief My Happy Flo Endometriosis Symptoms

Victoria's Journey From Painful Periods To Conceiving A Miracle Baby

Victoria's story of debilitating endometriosis periods that made her vomit for hours, to ditching birth control and conceiving a miracle baby with the help of My Happy Flo

Read more
Ryan Sabella My Happy Flo Period  Relief Story

A Mom's Journey To Ensuring Her 11-Year Old Had A Better Period Experience

Name: Ryan and SaBella Age: 41 and 11 Location: Texas Length of time on My Happy Flo: 7 months As a mother, Ryan R. was hoping to have a little...

Read more
My Happy Flo Customer Testimonial Review

Christini's Journey From Divorcing Her Pain To Loving Her Period

From discomfort to ending the cycle of painful cycles, Christini shares how her world has stopped feeling like it was ending and is on its way to a beautiful new...

Read more

What’s your period trying to tell you?

Take our 1-minute quiz to find out and get 15% off!


Follow the flo

logo-paypal paypal