Your cart

Your cart is empty

Check out these collections.

Feel-Good Periods, Powered By Plants

Unlock better moods, lighter flows and pain-free cycles in 2 daily capsules

Background image Background image

We’ve made 50,000+ periods happier

There Are Many Obstacles In Life, Your Period Shouldn't Be One Of Them

That’s why we created My Happy Flo—a 10-in-1 supplement designed to tackle heavy bleeding, debilitating cramps, PMS, hormonal imbalances, and even bloating. Packed with essential nutrients like DIM, Vitamin D3, Magnesium, and Iron, our formula consolidates your vitamin routine while delivering real, science-backed relief. Trusted by thousands and clinically studied, we’re on a mission to help women reclaim their time, energy, and confidence one happy flo at a time.

LIGHTER FLOWS
LESS CRAMPS
REDUCED BLOATING
BETTER MOODS
MORE ENERGY
CLEARER SKIN

How It Works

Promotes Healthier Hormones

Up to 80% of women are living with hormonal imbalances that contribute to period pain, PMS and conditions such as fibroids and PCOS. Our plant nutrients support happier hormones so that you can enjoy a period that comes in peace.

Reduces Inflammation

Inflammation is a common cause of heavy flows and painful periods. My Happy Flo's Vitamin C, Zinc, and the omega 3s in flaxseeds work together to lower inflammation for a better period experience.

my-happy-flo-smiling-women-with-bottle.jpeg

Replenishes Micronutrients

Most of us are deficient in essential vitamins and minerals, like vitamin D, magnesium and iron — deficiencies that contribute to heavy bleeding, cramps, and mood swings. Our daily vitamin will top your levels up so that you can feel your best...not just during your flo, but every single day of the month!

Happy Periods, Happy People

@Kayla-Rae M

Heaven Sent!!! No more bad cramps!!! Even with my fibroids I'm able to still have a life while on my period. Thank you My Happy Flo 💝💖💖

@Bernice A

More energy, less cramping , glowing skin. A better flow period! I’ll give it 5 ⭐️

Grid image Grid image

-@Jessica

For the first time in 18 years my pads weren't soaked through and I could function throughout my day! Magical supplement! 🥰🥰

OUR STORY

Changing The Relationship Women Have With Their Period

"Too many of us are left feeling like our health concerns are brushed aside. I felt it deeply when friends of mine—amazing, vibrant women in their 30s—started facing heavy, painful periods and fibroid diagnoses, only to be told that birth control or hysterectomy were their only options. But our menstrual cycle is more than just a monthly inconvenience; it's a fifth vital sign and our body’s check engine light, signaling when our health needs attention. I knew we deserved solutions that listened to these signals and supported our well-being at its core. My Happy Flo was created to empower us with products that respect and respond to our body's unique needs, so we can take control of our health and thrive."

- Necole Kane, My Happy Flo Founder

Background image Background image

FEATURED IN

“My Happy Flo is a supplement brand educating women on what normal periods should look like”

“The goal is to give women pain-free, mood-free and symptom-free periods."

"A daily supplement that alleviates cramps, bloating, and heavy flows, and reduces symptoms associated with PCOS, Fibroids, PMDD, and Endometriosis. 

"My Happy Flo is a daily supplement that balances women’s hormones and allows them to experience shorter, lighter periods with less clotting and little to no cramping in the process."

Background image

Why My Happy Flo?

Comparison image 1 Comparison image 2 Comparison image 3
No Added Sugars or Preservatives
Promotes Healthier Hormones
Includes 7 Vitamins & Minerals
Contains Iron To Help Combat heavy flows and anemia
100% Women Owned
Background image Background image

THE PERIODICAL

Before and afters, but make it periods

Marie's Journey From Fibroids And Blood Transfusions To A Happier Flo - My Happy Flo

Marie's Journey From Fibroids And Blood Transfusions To A Happier Flo

Marie McQuitta had tried it all. The patch. Multiple brands of birth control pills. An IUD. The NuvaRing.

Read more
Can I Conceive On My Happy Flo?  These 5 Women Did! - My Happy Flo

Can I Conceive On My Happy Flo? These 5 Women Did!

In a time where black women can have so many complications with pregnancies, We’re celebrating this beautiful new season by sharing successful stories from My Happy Flo moms, we promise...

Read more
A Mom's Journey To Ensuring Her 11-Year Old Had A Better Period Experience - My Happy Flo

A Mom's Journey To Ensuring Her 11-Year Old Had A Better Period Experience

This mom was placed on birth control for years for her period symptoms. She knew she wanted better, more healthier options for her daughter!

Read more

What’s your period trying to tell you?

Take our 1-minute quiz to find out and get 15% off!

THIRD-PARTY LAB TESTED
ALL NATURAL INGREDIENTS
SOY, NUT, DAIRY FREE
NO FILLERS OR PRESERVATIVES

Follow the flo

logo-paypal paypal