My Happy Flo ~ Period Relief Vitamins
HORMONE-BALANCING MULTI-VITAMIN
New to the crew? We guarantee results in two cycles, so order two bottles to start
Everyone has an embarrassing memory that’s etched into their brain. For me, it was my sophomore year of high school when I bled through my pants while at the movies with my dad. We were walking out of the theater, and everyone I walked past stared at me and snickered. I couldn’t figure out why. It wasn’t until I ran to the bathroom and looked in the mirror that I noticed a huge blood stain soaked into the back of my jeans. Shocked and highly embarrassed, I yanked down my oversized varsity jacket to cover the crimson stain. I walked to the car praying we made it home without my dad or anyone else noticing. This was my first encounter with dealing with the shame around having a heavy period.
Having an unusually heavy period can be an isolating experience. Although periods are an intrinsic part of our lives, there’s so much shame and embarrassment around period blood - especially during those unexpected moments where it appears on your clothes (or sometimes furniture.) A lot of us grew up being told that heavy periods are normal, and that some people are just unlucky and get super heavy periods. Here at My Happy Flo, we don’t believe that should be anyone’s story. In fact, periods that are pain-free with a moderate flow are signs of good health and that your hormones are in balance.
Before we get into the ins and outs of what makes My Happy Flo the perfect solution for those suffering from heavy periods, let’s first define what a heavy period really looks like.
What Defines a Heavy Period?
A healthy menstrual cycle typically involves losing between 4 and 5 teaspoons of blood. However, people with heavy flows often experience:
- Losing 80 milliliters (5.4 tablespoons) or more of blood per cycle
- Periods lasting longer than seven days
- Needing to change pads or tampons every 1-2 hours
Signs Your Period Might Be Too Heavy
Dr. Constants Adams, a Chicago-based OB-GYN, advises, "Most periods utilizing two to three pads a day is just about normal." She emphasizes the importance of knowing your normal and speaking up when something feels off. “If you’re someone where you whole life, you've been having a period that lasts 10 days, you soak through 10 pads a day, you're passing out on a regular basis, you're always anemic, that's not normal, and that would be something to talk to your doctor about.”
Red Flags for Abnormal Menstrual Flow:
- Soaking through pads by the hour
- Periods lasting 8 days or more
- Frequent anemia, fatigue or fainting
The Hidden Causes of Heavy Periods
Heavy menstrual flow often indicates:
- Unusually high estrogen levels
- Hormonal imbalances
- Underlying conditions like thyroid disorders, endometriosis, PCOS or fibroids
My Happy Flo: A Natural Solution for Heavy Periods
Many women have never known life without painful, heavy periods. My Happy Flo offers a natural way to balance hormones and reduce menstrual symptoms.
Proven Results:
- 75% of customers reported a noticeable decrease in heavy menstrual flow within 30 days
- 5 star reviews from My Happy Flo customers show improvements in cramps, blood clotting, and overall flow within the first 60 days of consistent use
“I have been using My Happy Flo for 3 months, and I have definitely noticed some changes. With each month that passes, my cramps are less painful and my flow is lighter. I used to have very painful blood clotting on my second day and even that has lightened up. I’m happy to have finally found some relief.”
Lillian is just one of the many customers whose period is forever changed thanks to balanced, healthy hormones achieved through My Happy Flo. Curious to see what your period symptoms are trying to tell you? Take our period health quiz and find out how My Happy Flo can help you.
