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My Happy Flo

A Better Period - Hormone Support Vitamins

Regular price $46.00
Unit price
per 

Say goodbye to cramps, bloat, mood swings and heavy flows and say hello to My Happy Flo - a potent daily women's health vitamin that promotes happier hormones and a healthier menstrual cycle. With natural ingredients, and no added sugars or harmful fillers, It's your period genie in a bottle!

Suggested Use: Take 2 capsules daily—just like your go-to multivitamin.

  • Alleviates heavy flows, cramps and bloat
  • Boosts mood, energy and immunity
  • Minimizes fatigue and hormonal breakouts
  • Helps Relieve symptoms associated with Fibroids, PCOS, PMDD, and perimenopause
  • Includes 7 essential vitamins and minerals including D3 & Iron

New to the crew? We suggest starting with a 60 day supply and allowing up to 2 menstrual cycles for optimal results

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60 Day Happiness Guarantee

60-day happiness guarantee

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Happy Periods, Happy People

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Your first 60 Days

of women experienced
less cramps

of women experienced
less bloating

of women experienced better
moods

of women recommend it to their girls

THIRD-PARTY LAB TESTED
ALL NATURAL INGREDIENTS
SOY, NUT, DAIRY FREE
NO FILLERS OR PRESERVATIVES

OUR INGREDIENTS

Filling In Your Nutritional Gaps

You deserve to feel amazing inside and out! Deficiencies in key nutrients like Iron, Vitamin C Magnesium, and Vitamin D3 can wreak havoc on your hormones, contributing to PMS and period struggles. That’s why we packed My Happy Flo with vitamins, minerals, and plant-based nutrients to give your body the support it needs—right where your diet might fall short.

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DIM
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I3C
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VITAMIN C
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VITAMIN D3
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MAGNESIUM
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ZINC
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IRON

THE ESTROGEN DETOXER

DIM

Found in cruciferous vegetables, DIM helps detox the body of excess estrogens that contribute to PMS, heavy flows and conditions like fibroids

  • Lighter Flows
  • Fewer Cramps
  • Clearer Skin

THE CANCER SQUASHER

I3C

Indole-3-Carbinol is a research-backed, anti-cancer ingredient sourced from cruciferous veggies that aids in the detoxification of excess estrogen.*

  • Lighter Flows
  • Weight Management
  • Less PMS

THE PAIN PACIFIER

Vitamin C

Improves iron absorption, while boosting immunity, collagen and progesterone production

  • Immune Support
  • Boosts Energy
  • Hair, Skin & Nails

THE INFLAMMATION FIGHTER

Vitamin D3

Nicknamed "the sunshine vitamin," it's ability to improve moods, reduce inflammation, boost immunity and inhibit the growth of fibroids is a perfect addition to MHF.*

  • Immune Support
  • Boosts Moods
  • Reduce Period Pain

THE MUSCLE RELAXANT

Magnesium

Magnesium supports period cramp relief by relaxing the uterine muscles and reducing prostaglandins.

  • Sleep support
  • Mood Support
  • Cramp Relief

THE PAIN PACIFIER

Zinc

Zinc reduces period pain and helps regulate the menstrual cycle by promoting healthy ovulation

  • Cycle Regularity
  • Immune Support
  • Period Pain Relief

THE FLO REPLENISHER

Iron

Helps boost energy and combat anemia and iron deficiencies caused by heavy menstrual bleeding

  • Increased Energy
  • Immune Support

Our Happy Customers

Customer Reviews

Based on 887 reviews
90%
(802)
7%
(65)
1%
(13)
0%
(2)
1%
(5)
J
Jazmine A. (Greeley, US)
AMAZING!!

Best thing I have ever taken!! It has regulated my periods and has made my life living with Fibroids’s so much easier. I am forever grateful!!!!💕

WOW! Thank you so much for this beautiful message! We’re over here doing a happy dance just reading it ✨

Hearing that My Happy Flo has helped regulate your periods and made life with fibroids more manageable is exactly why we do what we do. Your story is a powerful reminder that healing is possible—and we’re so honored to be a part of your journey.

We’re forever grateful for you and so proud of how you’re showing up for your body and your wellness.

Big hugs,
Customer Care @ My Happy Flo

J
Jill S. (Azusa, US)
I feel great

I noticed changes with my skin and mood within a month. This vitamin has a mixture of everything that i need.

S
Selina R. (Murrieta, US)
It wasn’t for me

I bought this because the reviews were of many success stories and I am so glad other women found relief. Unfortunately, for me it just added to my struggles by causing nausea and body aches which does happen for me with iron and vitamin D supplements. I still think this is an amazing product for those who have bodies that tolerate vitamins in high quantities. I just need to find a different route.

Hi there,

Thank you so much for taking the time to share your honest feedback. While we’re genuinely sorry to hear that My Happy Flo didn’t work out for your body, we truly appreciate the grace and kindness in your message—and we’re so glad you were still rooting for the success stories of others.

Everyone’s body chemistry is different, and you're absolutely right—some people are more sensitive to iron or vitamin D, and we completely respect that. You know your body best, and we're proud of you for listening to it and choosing what’s right for your wellness journey.

If you ever decide to explore other support options, or if we release a formula that’s better suited for sensitive systems, we’d love to stay in touch.

Wishing you peace, balance, and relief in whatever route you choose next.

R
Regina W. (Chicago, US)
Best Vitamins EVER!

I am so happy that found these vitamins on Instagram. I had been having menstrual regulation issues ever since I received covid vaccination a few years back. I previously tried other natural vitamins to regulate but still had very painful periods. I started using these in early 2025 and I have noticed a difference in managing my pain and lessening my flow. My period is more regulated as well. I had a shipping issue last month but they corrected it immediately and sent me an awesome pill organizer (THANK YOU!) I love these vitamins and will continue taking them religiously!

M
Maree (Hampton, US)
Works for me

As someone who has had a lot of issues with my cycle and symptoms associated with it… It works. I have fibroids and PCOS so I’ve used a lot of supplements prior to MHF. This one is definitely one of my favorites. I would definitely recommend but keep in mind different things work for different people.The only reason why I haven’t given five stars is because my last bottle was missing a pill.

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Frequently Asked Questions

More questions? We’ve got more answers on our FAQ PAGE.

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