HORMONE-BALANCING PERIOD VITAMINS
Tired of tough periods? We get it. Picture this: lighter flows, fewer cramps, better moods, and more energy every month. That’s the period you deserve. My Happy Flo is packed with hormone-balancing ingredients like DIM, and nutrients like Vitamin D3, and Iron, designed to ease your symptoms and give you back control. No harmful fillers, no added sugars—just pure, plant-powered relief to help you feel like yourself again. It’s your monthly reset for a happier, healthier cycle.
New to the crew? We suggest starting with a 60 day supply and allowing up to 2 menstrual cycles for optimal results
$
1 Bottle Every Month
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
60 Day Supply Delivered Bi-Monthly
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
90 Day Supply Delivered Quarterly
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
$
One-time purchase (until you choose to subscribe)
60-day happiness guarantee
Free US shipping on all subscriptions
Skip, pause or cancel any time
How It Works
Promotes Healthier Hormones
Up to 80% of women are living with hormonal imbalancesthat contribute to period pain, PMS and conditions such as fibroids and PCOS. Our plant nutrients support happier hormones so that you can enjoy a period that comes in peace.
Reduces Inflammation
Inflammation is a common cause of heavy flows and painful periods. My Happy Flo's Vitamin C, Zinc, and the omega 3s in flaxseeds work together to lower inflammation for a better period experience.
Replenishes Micronutrients
Most of us are deficient in essential vitamins and minerals, like vitamin D, magnesium and iron — deficiencies that contribute to heavy bleeding, cramps, and mood swings. Our daily vitamin will top your levels up so that you can feel your best...not just during your flo, but every single day of the month!
Promotes Healthier Hormones
Up to 80% of women are living with hormonal imbalancesthat contribute to period pain, PMS and conditions such as fibroids and PCOS. Our plant nutrients support happier hormones so that you can enjoy a period that comes in peace.
Reduces Inflammation
Inflammation is a common cause of heavy flows and painful periods. My Happy Flo's Vitamin C, Zinc, and the omega 3s in flaxseeds work together to lower inflammation for a better period experience.
Replenishes Micronutrients
Most of us are deficient in essential vitamins and minerals, like vitamin D, magnesium and iron — deficiencies that contribute to heavy bleeding, cramps, and mood swings. Our daily vitamin will top your levels up so that you can feel your best...not just during your flo, but every single day of the month!
Your first 60 Days
of women experienced
less cramps
of women experienced
less bloating
of women experienced better
moods
of women recommend it to their girls
OUR INGREDIENTS
Picking up where your diet left off
You deserve to feel as good on the inside as you look on the outside! Vitamin deficiencies such as Iron, magnesium, B6 and Vitamin D3 can contribute to PMS and period irregularities. That's why we've formulated My Happy Flo with vitamins, minerals and plant nutrients sourced from food to pick up where your diet left off.
DIM
I3C
VITAMIN C
VITAMIN D3
MAGNESIUM
ZINC
IRON
THE ESTROGEN DETOXER
DIM
Found in cruciferous vegetables, DIM helps detox the body of excess estrogens that contribute to PMS, heavy flows and conditions like fibroids
- Lighter Flows
- Fewer Cramps
- Clearer Skin
THE CANCER SQUASHER
I3C
Indole-3-Carbinol is a research-backed, anti-cancer ingredient sourced from cruciferous veggies that aids in the detoxification of excess estrogen.*
- Lighter Flows
- Weight Management
- Less PMS
THE PAIN PACIFIER
Vitamin C
Improves iron absorption, while boosting immunity, collagen and progesterone production
- Immune Support
- Boosts Energy
- Hair, Skin & Nails
THE INFLAMMATION FIGHTER
Vitamin D3
Nicknamed "the sunshine vitamin," it's ability to improve moods, reduce inflammation, boost immunity and inhibit the growth of fibroids is a perfect addition to MHF.*
- Immune Support
- Boosts Moods
- Reduce Period Pain
THE MUSCLE RELAXANT
Magnesium
Magnesium supports period cramp relief by relaxing the uterine muscles and reducing prostaglandins.
- Sleep support
- Mood Support
- Cramp Relief
THE PAIN PACIFIER
Zinc
Zinc reduces period pain and helps regulate the menstrual cycle by promoting healthy ovulation
- Cycle Regularity
- Immune Support
- Period Pain Relief
THE FLO REPLENISHER
Iron
Helps boost energy and combat anemia and iron deficiencies caused by heavy menstrual bleeding
- Increased Energy
- Immune Support
It's 10 Supplements In One!
Condense Your Vitamin Routine
Exhausted by popping 10+ vitamins a day or spending $150+ a month on supplements? My Happy Flo was formulated with all the vitamins, minerals and plant nutrients you need to help keep your hormones balanced and happy. Two pills a day, every day, all for as low as $39.99 a month. (By our girl math, you’re saving $117 a month.)
Customer Reviews
I suffered from debilitating periods that lasted on average 10-11 days. Ever since using this my period has shortened to 4-5 days. I’m so grateful!
I had started the process of wanting to get a partial hysterectomy and because of this product I don't really want to get one anymore. I use to get debilitating cramps and have a terrible time and I don't have those issues anymore. Very greatful for this product.
LONG STORY SHORT: Yes, I will be repurchasing MHF.
Hello Ladies, I initially purchased MHF b/c I was having scary pain on my lower right groin area and it felt hard and bloated. Even though I am aware of my fibroids, I immediately thought the worst so I made an appt as it was just in time for my yearly female exam. It was about 2.5 months out so I ordered MHF. I have been slightly pain free from my periods since June and hadn’t taken my usual Aleve since May. Though I wasn’t taking painkillers to relieve my cramps anymore, my periods had gotten longer (10+ days), even heavier (already heavy) and my stomach was getting extremely bloated more so than before. I ordered MHF at the end of Aug & started in Sep. The first day of MHF I took only 1 & was extremely tired, jittery & went to sleep. Perhaps my body was reacting to something new. I didn’t take them for about another week and since then no more sleepiness or jitters. I felt less gloomy mentally and this was w/n maybe 2/3 days. I do want to say that I am only taking 1, not the suggested 2/day. When my appt finally came up, I was abt to start my period so I had to reschedule. My period just ended and it was Oct 5-12 so hopefully it stays shorter. I am usually very dizzy and lightheaded but this past period wasn’t that bad. Days before starting my period I was slightly lightheaded but nothing like before. I haven’t been using it long and I received it while on my period and have had 1 other period that I just ended, on top of the fact that I’m only taking 1 a day so perhaps I can’t provide a comprehensive review for those reasons but I will be repurchasing b/c my period got shorter, my bloating definitely decreased, & my overall daily outlook isn’t as gloomy (I’m referring to my day-to-day whether on my period or not). I will be getting another bottle b/c my periods have a max of about 17-18 days b/t them & as you can imagine it’s frustrating. I want to continue MHF to see if I can get more time in b/t periods. I haven’t had any urine color change like other girls but I am used to drinking lots of water. I personally open the capsule and pour on my tongue and sip water w/o problems.
I cycled off these for a week just to see ....and I felt the PMS rage build up almost instantly. Emotional prickles all over my body. Annnnnnd I was like "I'm going to take my vitamins!"
Love def helps
What’s your period
trying to tell you?
Take our 1-minute quiz to find out and get 15% off!
App section
Customer Reviews
I suffered from debilitating periods that lasted on average 10-11 days. Ever since using this my period has shortened to 4-5 days. I’m so grateful!
I had started the process of wanting to get a partial hysterectomy and because of this product I don't really want to get one anymore. I use to get debilitating cramps and have a terrible time and I don't have those issues anymore. Very greatful for this product.
LONG STORY SHORT: Yes, I will be repurchasing MHF.
Hello Ladies, I initially purchased MHF b/c I was having scary pain on my lower right groin area and it felt hard and bloated. Even though I am aware of my fibroids, I immediately thought the worst so I made an appt as it was just in time for my yearly female exam. It was about 2.5 months out so I ordered MHF. I have been slightly pain free from my periods since June and hadn’t taken my usual Aleve since May. Though I wasn’t taking painkillers to relieve my cramps anymore, my periods had gotten longer (10+ days), even heavier (already heavy) and my stomach was getting extremely bloated more so than before. I ordered MHF at the end of Aug & started in Sep. The first day of MHF I took only 1 & was extremely tired, jittery & went to sleep. Perhaps my body was reacting to something new. I didn’t take them for about another week and since then no more sleepiness or jitters. I felt less gloomy mentally and this was w/n maybe 2/3 days. I do want to say that I am only taking 1, not the suggested 2/day. When my appt finally came up, I was abt to start my period so I had to reschedule. My period just ended and it was Oct 5-12 so hopefully it stays shorter. I am usually very dizzy and lightheaded but this past period wasn’t that bad. Days before starting my period I was slightly lightheaded but nothing like before. I haven’t been using it long and I received it while on my period and have had 1 other period that I just ended, on top of the fact that I’m only taking 1 a day so perhaps I can’t provide a comprehensive review for those reasons but I will be repurchasing b/c my period got shorter, my bloating definitely decreased, & my overall daily outlook isn’t as gloomy (I’m referring to my day-to-day whether on my period or not). I will be getting another bottle b/c my periods have a max of about 17-18 days b/t them & as you can imagine it’s frustrating. I want to continue MHF to see if I can get more time in b/t periods. I haven’t had any urine color change like other girls but I am used to drinking lots of water. I personally open the capsule and pour on my tongue and sip water w/o problems.
I cycled off these for a week just to see ....and I felt the PMS rage build up almost instantly. Emotional prickles all over my body. Annnnnnd I was like "I'm going to take my vitamins!"
Love def helps