A Better Period - Hormone Support Vitamins
Say goodbye to cramps, bloat, mood swings and heavy flows and say hello to My Happy Flo - a potent daily women's health vitamin that promotes happier hormones and a healthier menstrual cycle. With natural ingredients, and no added sugars or harmful fillers, It's your period genie in a bottle!
Suggested Use: Take 2 capsules daily—just like your go-to multivitamin.
New to the crew? We suggest starting with a 60 day supply and allowing up to 2 menstrual cycles for optimal results
$
1 Bottle Every Month
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
60 Day Supply Delivered Bi-Monthly
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
90 Day Supply Delivered Quarterly
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
$
One-time purchase (until you choose to subscribe)
60-day happiness guarantee
Free US shipping on all subscriptions
Skip, pause or cancel any time
Your first 60 Days
of women experienced
less cramps
of women experienced
less bloating
of women experienced better
moods
of women recommend it to their girls
OUR INGREDIENTS
Filling In Your Nutritional Gaps
You deserve to feel amazing inside and out! Deficiencies in key nutrients like Iron, Vitamin C Magnesium, and Vitamin D3 can wreak havoc on your hormones, contributing to PMS and period struggles. That’s why we packed My Happy Flo with vitamins, minerals, and plant-based nutrients to give your body the support it needs—right where your diet might fall short.
DIM
I3C
VITAMIN C
VITAMIN D3
MAGNESIUM
ZINC
IRON
THE ESTROGEN DETOXER
DIM
Found in cruciferous vegetables, DIM helps detox the body of excess estrogens that contribute to PMS, heavy flows and conditions like fibroids
- Lighter Flows
- Fewer Cramps
- Clearer Skin
THE CANCER SQUASHER
I3C
Indole-3-Carbinol is a research-backed, anti-cancer ingredient sourced from cruciferous veggies that aids in the detoxification of excess estrogen.*
- Lighter Flows
- Weight Management
- Less PMS
THE PAIN PACIFIER
Vitamin C
Improves iron absorption, while boosting immunity, collagen and progesterone production
- Immune Support
- Boosts Energy
- Hair, Skin & Nails
THE INFLAMMATION FIGHTER
Vitamin D3
Nicknamed "the sunshine vitamin," it's ability to improve moods, reduce inflammation, boost immunity and inhibit the growth of fibroids is a perfect addition to MHF.*
- Immune Support
- Boosts Moods
- Reduce Period Pain
THE MUSCLE RELAXANT
Magnesium
Magnesium supports period cramp relief by relaxing the uterine muscles and reducing prostaglandins.
- Sleep support
- Mood Support
- Cramp Relief
THE PAIN PACIFIER
Zinc
Zinc reduces period pain and helps regulate the menstrual cycle by promoting healthy ovulation
- Cycle Regularity
- Immune Support
- Period Pain Relief
THE FLO REPLENISHER
Iron
Helps boost energy and combat anemia and iron deficiencies caused by heavy menstrual bleeding
- Increased Energy
- Immune Support
Our Happy Customers
Customer Reviews
I noticed changes with my skin and mood within a month. This vitamin has a mixture of everything that i need.
I bought this because the reviews were of many success stories and I am so glad other women found relief. Unfortunately, for me it just added to my struggles by causing nausea and body aches which does happen for me with iron and vitamin D supplements. I still think this is an amazing product for those who have bodies that tolerate vitamins in high quantities. I just need to find a different route.
I am so happy that found these vitamins on Instagram. I had been having menstrual regulation issues ever since I received covid vaccination a few years back. I previously tried other natural vitamins to regulate but still had very painful periods. I started using these in early 2025 and I have noticed a difference in managing my pain and lessening my flow. My period is more regulated as well. I had a shipping issue last month but they corrected it immediately and sent me an awesome pill organizer (THANK YOU!) I love these vitamins and will continue taking them religiously!
As someone who has had a lot of issues with my cycle and symptoms associated with it… It works. I have fibroids and PCOS so I’ve used a lot of supplements prior to MHF. This one is definitely one of my favorites. I would definitely recommend but keep in mind different things work for different people.The only reason why I haven’t given five stars is because my last bottle was missing a pill.
I have been very happy with this product. I have seen my symptoms disappear or lighten, one by one. I am so happy with this that I have been recommending it to everyone!
What’s your period
trying to tell you?
Take our 1-minute quiz to find out and get 15% off!
