"This vitamin has fixed my period woes. No cramps, clots or heavy flows! Customer for life! - Peace"

My Happy Flo® ~ Plant Based Period Relief Vitamin

Meet your period’s new BFF. A potent women’s health vitamin that supports healthier hormones and alleviates the worst of PMS symptoms for a happier, healthier cycle.

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30-day supply

$43.99/btl.

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$39.99 billed monthly, 30-day supply save 10%

$39.99/btl.

Bi-monthly subscription (ships every 2 months)

68.99 billed every 2 months, 60-day supply save 22%

$34.49/btl.

February Special

BFF Bundle (2 Bottles)

One time purchase Save $8.00

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When it comes to painful periods, you’ve got a Ph.D. Between the uncomfortable cramping, the leave-the-top-button-unbuttoned bloating, the headaches, the heavy bleeding, mood swings and cravings, your period feels like a constant disruption to your everyday life. Now, here’s what you likely don’t know: Periods are not supposed to be painful. PMS and heavy bleeding can be caused by so many factors Read More
OUR HAPPY CUSTOMERS

Customer Reviews

Based on 226 reviews
92%
(208)
8%
(17)
0%
(0)
0%
(1)
0%
(0)
S
Sonia Stafford
Life Changing

My happy flo has been a God send for me. I recently had a myomectomy surgery September 2022 and started using my happy flo in December 2022. This pill has truly changed my monthly cycle experience, from severe bleeding, cramping to no pain and light flow. Absolutely love how it has changed my life for the better!

C
Chelle B.
A Staple

My Happy Flo supplements continue to be a staple in my health and wellness regimen!

S
Shun
It’s working

My cycle is shorter. I love these pills lol

A
Ashley Knight
Cycle cut in half

I'll be taking these until I hit menopause. My cycle used to be 7-8 days, with heavy flow, and cramps. With these supplements, my cycle is 4 days with no heavy flow or cramps. So thankful!

N
NAZ
No Cramps / Better Mood

Been taking these for 2 months cramps has gotten so much better

123

Our Ingredients

DIM + I3C

Diindolylmethane (DIM) + Indole 3 Carbinol (I3C) are compounds found in the cruciferous vegetable family which includes broccoli, kale, brussels sprouts and many more. This power-duo has been known to help encourage healthy estrogen metabolism and resolve estrogen dominance. Healthy estrogen levels may significantly reduce the risk of fibroids, ovarian cysts, breast cancer, endometriosis, PCOS, infertility and other reproductive health issues.

Flaxseed

Flaxseed comes from the flax plant, linum usitatissimum and is a rich source of omega-3 fatty acids. Supports ovulation regularity and progesterone production for optimum hormonal balance during your monthly cycle while helping the body find continuous stability.

7 Essential Vitamins & Minerals

Vitamin C, B6, B12, D3, Iron, Magnesium and Zinc pack a powerful punch as the supporting squad to DIM, I3C and Flaxseed. While Vitamin D3, B12 and B6 work together to boost your mood and energy, Magnesium assists with alleviating those unwanted cramps while Zinc and Vitamin C both help with immune boosting and absorption. And, well, heavy periods can result in anemia, so we've thrown in the trusty but never dusty Iron to ensure optimal health.

My Happy Flo Diaries

Marie's Journey From Fibroids and Blood Transfusions To A Happier Flo

Marie McQuitta had tried it all. The patch. Multiple brands of birth control pills. An IUD. The NuvaRing. No matter what birth control methods her doctor prescribed to ease her flow, they did nothing to alleviate her fibroids or the heavy cycles that came with them.

Read Her Story
Christini's Journey From Divorcing Her Pain To Loving Her Period

"My cycle used to destroy my world." Christini Briggs was feeling like she was living in a nightmare whenever that time of month rolled around.

Read Her Story

Why My Happy Flo Matters

Menstrual Wellness

Most quick reliefs for period pains, period induced mood-swings, hormonal acne, heavy-bleeding and other manifestations of PMS symptoms serve as band-aids. Both period-related medications and birth control can get a quick interior design job done but they don’t have the capacity to rearrange your insides for long-term comfort and freedom.

Learn More
More Women Empowered

Our mission is to empower you to become your own healthcare advocate and the CEO of your menstrual + reproductive health. Many women have accepted that periods are painful. In-fact, many of us have normalized said pain because it’s romanticized as “normal”. The truth is, the excessive bleeding and deep, discomforting cramps that destabilize are not supposed to be normal. We champion our differences, and understand, we are all different. Period.

Learn More

Customer Reviews

Based on 226 reviews
92%
(208)
8%
(17)
0%
(0)
0%
(1)
0%
(0)
S
Sonia Stafford
Life Changing

My happy flo has been a God send for me. I recently had a myomectomy surgery September 2022 and started using my happy flo in December 2022. This pill has truly changed my monthly cycle experience, from severe bleeding, cramping to no pain and light flow. Absolutely love how it has changed my life for the better!

C
Chelle B.
A Staple

My Happy Flo supplements continue to be a staple in my health and wellness regimen!

S
Shun
It’s working

My cycle is shorter. I love these pills lol

A
Ashley Knight
Cycle cut in half

I'll be taking these until I hit menopause. My cycle used to be 7-8 days, with heavy flow, and cramps. With these supplements, my cycle is 4 days with no heavy flow or cramps. So thankful!

N
NAZ
No Cramps / Better Mood

Been taking these for 2 months cramps has gotten so much better

123