Feel-Good Periods, Powered By Plants
Unlock better moods, lighter flows and pain-free cycles in 2 daily capsules
We’ve made 50,000+ periods happier
"Best Period Of My Life"
—Erica J.
"Saved My Uterus"
—Kelly B.
"18 Years of Painful Periods Now Over"
—Jessoca
"Whoaaa!! Increased energy, bye bye clots!"
—Yesenia
"I feel like I have my life back"
—Leticia H.
Periods Shouldn't Feel Like A Life Sentence
But for many women, they do—especially melanated women with higher risks for Vitamin D deficiencies and fibroids. My Happy Flo was created to tackle heavy bleeding, debilitating cramps, PMS and hormonal imbalances with a science-backed, 10-in-1 supplement that consolidates essential nutrients to provide real relief. Clinically studied and trusted by thousands, our mission is to empower women to take control of their health through education and effective solutions. Together, we’re revolutionizing period care—one happy cycle at a time.
How It Works
Promotes Healthier Hormones
Up to 80% of women are living with hormonal imbalances that contribute to period pain, PMS and conditions such as fibroids and PCOS. Our plant nutrients support happier hormones so that you can enjoy a period that comes in peace.
Reduces Inflammation
Inflammation is a common cause of heavy flows and painful periods. My Happy Flo's Vitamin C, Zinc, and the omega 3s in flaxseeds work together to lower inflammation for a better period experience.
Replenishes Micronutrients
Most of us are deficient in essential vitamins and minerals, like vitamin D, magnesium and iron — deficiencies that contribute to heavy bleeding, cramps, and mood swings. Our daily vitamin will top your levels up so that you can feel your best...not just during your flo, but every single day of the month!
Hormone Support Vitamins
We see you, sis—navigating fibroids, PCOS, PMDD, perimenopause, and all the hormonal chaos that may come with it. My Happy Flo was made with you in mind. This 10-in-1 powerhouse is packed with natural ingredients like Magnesium, Iron, Vitamin D3, and DIM to support healthy hormone balance—not just during your period, but every single day of the month. No added sugars, no synthetic fillers—just real relief from heavy flows, painful cramps, mood swings, and the ups and downs of PMS. It’s more than a supplement—it’s your cycle’s new best friend.
Suggested Use: Take 2 capsules daily—just like your go-to multivitamin.
New to the crew? We recommend starting with a 2 month supply and allowing up to two full menstrual cycles to see the full benefits
$
1 Bottle Every Month
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
60 Day Supply Delivered Bi-Monthly
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
90 Day Supply Delivered Quarterly
Free Welcome Kit
Free US shipping
Pause, Skip or Cancel Anytime
$
One-time purchase (until you choose to subscribe)
@Kayla-Rae M
Heaven Sent!!! No more bad cramps!!! Even with my fibroids I'm able to still have a life while on my period. Thank you My Happy Flo 💝💖💖
@Bernice A
More energy, less cramping , glowing skin. A better flow period! I’ll give it 5 ⭐️
-@Jessica
For the first time in 18 years my pads weren't soaked through and I could function throughout my day! Magical supplement! 🥰🥰
OUR STORY
Changing The Relationship Women Have With Their Period
"Too many of us are left feeling like our health concerns are brushed aside. I felt it deeply when friends of mine—amazing, vibrant women in their 30s—started facing heavy, painful periods and fibroid diagnoses, only to be told that birth control or hysterectomy were their only options. But our menstrual cycle is more than just a monthly inconvenience; it's a fifth vital sign and our body’s check engine light, signaling when our health needs attention. I knew we deserved solutions that listened to these signals and supported our well-being at its core. My Happy Flo was created to empower us with products that respect and respond to our body's unique needs, so we can take control of our health and thrive."
- Necole Kane, My Happy Flo Founder
FEATURED IN
Why My Happy Flo?
THE PERIODICAL
Before and afters, but make it periods
How She Healed Her Fibroids Naturally In 6 Months
Despite what you may have heard from your doctors, you have options beyond a hysterectomy – you can heal your fibroids naturally. My Happy Flo customer Syrenia W. is proof...
A Mom's Journey To Ensuring Her 11-Year Old Had A Better Period Experience
This mom was placed on birth control for years for her period symptoms. She knew she wanted better, more healthier options for her daughter!
Can I Conceive On My Happy Flo? These 5 Women Did!
In a time where black women can have so many complications with pregnancies, We’re celebrating this beautiful new season by sharing successful stories from My Happy Flo moms, we promise...
What’s your period trying to tell you?
Take our 1-minute quiz to find out and get 15% off!
