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"This vitamin has fixed my period woes. No cramps, clots or heavy flows! Customer for life! - Peace"

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Meet your period’s new BFF. A potent women’s health vitamin that supports healthier hormones and alleviates the worst of PMS symptoms for a happier, healthier cycle.

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30-day supply

$43.99/btl.

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$39.99 billed monthly, 30-day supply save 10%

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Bi-monthly subscription (ships every 2 months)

$74.00 billed every 2 months, 60-day supply save $13.98

$37.00/btl.

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Better Period Bundle (3 Month Supply)

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When it comes to painful periods, you’ve got a Ph.D. Between the uncomfortable cramping, the leave-the-top-button-unbuttoned bloating, the headaches, the heavy bleeding, mood swings and cravings, your period feels like a constant disruption to your everyday life. Now, here’s what you likely don’t know: Periods are not supposed to be painful. PMS and heavy bleeding can be caused by so many factors Read More
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Our Ingredients

DIM + I3C

Diindolylmethane (DIM) + Indole 3 Carbinol (I3C) are compounds found in the cruciferous vegetable family which includes broccoli, kale, brussels sprouts and many more. This power-duo has been known to help encourage healthy estrogen metabolism and resolve estrogen dominance. Healthy estrogen levels may significantly reduce the risk of fibroids, ovarian cysts, breast cancer, endometriosis, PCOS, infertility and other reproductive health issues.

Flaxseed

Flaxseed comes from the flax plant, linum usitatissimum and is a rich source of omega-3 fatty acids. Supports ovulation regularity and progesterone production for optimum hormonal balance during your monthly cycle while helping the body find continuous stability.

7 Essential Vitamins & Minerals

Vitamin C, B6, B12, D3, Iron, Magnesium and Zinc pack a powerful punch as the supporting squad to DIM, I3C and Flaxseed. While Vitamin D3, B12 and B6 work together to boost your mood and energy, Magnesium assists with alleviating those unwanted cramps while Zinc and Vitamin C both help with immune boosting and absorption. And, well, heavy periods can result in anemia, so we've thrown in the trusty but never dusty Iron to ensure optimal health.

Why My Happy Flo Matters

Menstrual Wellness

Most quick reliefs for period pains, period induced mood-swings, hormonal acne, heavy-bleeding and other manifestations of PMS symptoms serve as band-aids. Both period-related medications and birth control can get a quick interior design job done but they don’t have the capacity to rearrange your insides for long-term comfort and freedom.

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More Women Empowered

Our mission is to empower you to become your own healthcare advocate and the CEO of your menstrual + reproductive health. Many women have accepted that periods are painful. In-fact, many of us have normalized said pain because it’s romanticized as “normal”. The truth is, the excessive bleeding and deep, discomforting cramps that destabilize are not supposed to be normal. We champion our differences, and understand, we are all different. Period.

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