this supplement was exactly what i needed. i was suffering with pmdd; extreme dips in mood, intense anxiety, and increasingly painful periods. after just a couple months i feel balanced. grateful for myhappyflo!!
Give it a try, it works. I don’t have bad periods (mood swings, not bad pains) & it works 4 me. Others that I know that have really bad periods, it definitely works.
I've never experienced a light, calm cycle. This is peace in a bottle. I've received prescription meds from my doctor that didn't work. Words will never be able to express my sincere gratitude for My Happy Flo! A total game changer for menstrual cycles! ❤❤❤
I have been taking MHF supplements for a little over month and I can see a difference in my mood and energy. I will keep track of how this supplement affect my menstrual cycle as I have just took myself off of BC and waiting for my period to regulate.
I'm 43 years old and my period has always been the worst part of the month. Once I hit my 40s, I thought I was doomed for it to get worse. I would joke and say that my uterus was trying to escape my body in the worst way and my rage level could get me arrested. And then I heard about My Happy Flo on a podcast and I am SO GRATEFUL. I've been taking it since October and my cycle hasn't been this manageable since I was on birth control in my 20s. Every month gets a little easier. I am not nearly as moody and grumpy, my cramps and low back pain have significantly decreased, and I have definitely felt like the volume is much lighter. It's still a heavy flow the first day and a half, but before My Happy Flo, it was SUPER heavy (like changing Super Plus every 2 hours) for at least 2 days and lasted 5-6 days. Now it's about 4-5 days. I have shared this with other women in peri menapause, and my friend said to me after 1 month "GAME CHANGER". Thank you so much!!!