"This vitamin has fixed my period woes. No cramps, clots or heavy flows! Customer for life! - Peace"

My Happy Flo® ~ Plant Based Period Relief Vitamin

Meet your period’s new BFF. A potent women’s health vitamin that supports healthier hormones and alleviates the worst of PMS symptoms for a happier, healthier cycle.

/

Subscribe & Save:

One time purchase

30-day supply

$43.99/btl.

Monthly subscription

$39.99 billed monthly, 30-day supply save 10%

$39.99/btl.

Bi-monthly subscription (ships every 2 months)

68.99 billed every 2 months, 60-day supply save 22%

$34.49/btl.

New Year Special

BFF Bundle (2 Bottles)

One time purchase Save $8.00

$39.99/btl.

- +
Subscribe - $

Free U.S. shipping on all subscriptions

Pause, skip or cancel, anytime

Quantity
- +
When it comes to painful periods, you’ve got a Ph.D. Between the uncomfortable cramping, the leave-the-top-button-unbuttoned bloating, the headaches, the heavy bleeding, mood swings and cravings, your period feels like a constant disruption to your everyday life. Now, here’s what you likely don’t know: Periods are not supposed to be painful. PMS and heavy bleeding can be caused by so many factors Read More
OUR HAPPY CUSTOMERS

Customer Reviews

Based on 212 reviews
92%
(194)
8%
(17)
0%
(0)
0%
(1)
0%
(0)
c
carly brown
love

this supplement was exactly what i needed. i was suffering with pmdd; extreme dips in mood, intense anxiety, and increasingly painful periods. after just a couple months i feel balanced. grateful for myhappyflo!!

K
Karen
It Works

Give it a try, it works. I don’t have bad periods (mood swings, not bad pains) & it works 4 me. Others that I know that have really bad periods, it definitely works.

T
Tara Williams
100% Relief

I've never experienced a light, calm cycle. This is peace in a bottle. I've received prescription meds from my doctor that didn't work. Words will never be able to express my sincere gratitude for My Happy Flo! A total game changer for menstrual cycles! ❤❤❤

A
Alexis Webster
So far so good

I have been taking MHF supplements for a little over month and I can see a difference in my mood and energy. I will keep track of how this supplement affect my menstrual cycle as I have just took myself off of BC and waiting for my period to regulate.

S
Shanna VanDerwerker
Game Changer

I'm 43 years old and my period has always been the worst part of the month. Once I hit my 40s, I thought I was doomed for it to get worse. I would joke and say that my uterus was trying to escape my body in the worst way and my rage level could get me arrested. And then I heard about My Happy Flo on a podcast and I am SO GRATEFUL. I've been taking it since October and my cycle hasn't been this manageable since I was on birth control in my 20s. Every month gets a little easier. I am not nearly as moody and grumpy, my cramps and low back pain have significantly decreased, and I have definitely felt like the volume is much lighter. It's still a heavy flow the first day and a half, but before My Happy Flo, it was SUPER heavy (like changing Super Plus every 2 hours) for at least 2 days and lasted 5-6 days. Now it's about 4-5 days. I have shared this with other women in peri menapause, and my friend said to me after 1 month "GAME CHANGER". Thank you so much!!!

123

Our Ingredients

DIM + I3C

Diindolylmethane (DIM) + Indole 3 Carbinol (I3C) are compounds found in the cruciferous vegetable family which includes broccoli, kale, brussels sprouts and many more. This power-duo has been known to help encourage healthy estrogen metabolism and resolve estrogen dominance. Healthy estrogen levels may significantly reduce the risk of fibroids, ovarian cysts, breast cancer, endometriosis, PCOS, infertility and other reproductive health issues.

Flaxseed

Flaxseed comes from the flax plant, linum usitatissimum and is a rich source of omega-3 fatty acids. Supports ovulation regularity and progesterone production for optimum hormonal balance during your monthly cycle while helping the body find continuous stability.

7 Essential Vitamins & Minerals

Vitamin C, B6, B12, D3, Iron, Magnesium and Zinc pack a powerful punch as the supporting squad to DIM, I3C and Flaxseed. While Vitamin D3, B12 and B6 work together to boost your mood and energy, Magnesium assists with alleviating those unwanted cramps while Zinc and Vitamin C both help with immune boosting and absorption. And, well, heavy periods can result in anemia, so we've thrown in the trusty but never dusty Iron to ensure optimal health.

My Happy Flo Diaries

Marie's Journey From Fibroids and Blood Transfusions To A Happier Flo

Marie McQuitta had tried it all. The patch. Multiple brands of birth control pills. An IUD. The NuvaRing. No matter what birth control methods her doctor prescribed to ease her flow, they did nothing to alleviate her fibroids or the heavy cycles that came with them.

Read Her Story
Christini's Journey From Divorcing Her Pain To Loving Her Period

"My cycle used to destroy my world." Christini Briggs was feeling like she was living in a nightmare whenever that time of month rolled around.

Read Her Story

Why My Happy Flo Matters

Menstrual Wellness

Most quick reliefs for period pains, period induced mood-swings, hormonal acne, heavy-bleeding and other manifestations of PMS symptoms serve as band-aids. Both period-related medications and birth control can get a quick interior design job done but they don’t have the capacity to rearrange your insides for long-term comfort and freedom.

Learn More
More Women Empowered

Our mission is to empower you to become your own healthcare advocate and the CEO of your menstrual + reproductive health. Many women have accepted that periods are painful. In-fact, many of us have normalized said pain because it’s romanticized as “normal”. The truth is, the excessive bleeding and deep, discomforting cramps that destabilize are not supposed to be normal. We champion our differences, and understand, we are all different. Period.

Learn More

⟵ Back to My Happy Flo - A Better Period. Period.

Customer Reviews

Based on 212 reviews
92%
(194)
8%
(17)
0%
(0)
0%
(1)
0%
(0)
c
carly brown
love

this supplement was exactly what i needed. i was suffering with pmdd; extreme dips in mood, intense anxiety, and increasingly painful periods. after just a couple months i feel balanced. grateful for myhappyflo!!

K
Karen
It Works

Give it a try, it works. I don’t have bad periods (mood swings, not bad pains) & it works 4 me. Others that I know that have really bad periods, it definitely works.

T
Tara Williams
100% Relief

I've never experienced a light, calm cycle. This is peace in a bottle. I've received prescription meds from my doctor that didn't work. Words will never be able to express my sincere gratitude for My Happy Flo! A total game changer for menstrual cycles! ❤❤❤

A
Alexis Webster
So far so good

I have been taking MHF supplements for a little over month and I can see a difference in my mood and energy. I will keep track of how this supplement affect my menstrual cycle as I have just took myself off of BC and waiting for my period to regulate.

S
Shanna VanDerwerker
Game Changer

I'm 43 years old and my period has always been the worst part of the month. Once I hit my 40s, I thought I was doomed for it to get worse. I would joke and say that my uterus was trying to escape my body in the worst way and my rage level could get me arrested. And then I heard about My Happy Flo on a podcast and I am SO GRATEFUL. I've been taking it since October and my cycle hasn't been this manageable since I was on birth control in my 20s. Every month gets a little easier. I am not nearly as moody and grumpy, my cramps and low back pain have significantly decreased, and I have definitely felt like the volume is much lighter. It's still a heavy flow the first day and a half, but before My Happy Flo, it was SUPER heavy (like changing Super Plus every 2 hours) for at least 2 days and lasted 5-6 days. Now it's about 4-5 days. I have shared this with other women in peri menapause, and my friend said to me after 1 month "GAME CHANGER". Thank you so much!!!

123